Jainism is an ancient Indian faith or religious idea that adheres to the philosophy of nonviolence against all living beings. Jains believe in living in peace and religious harmony, following the path of reality. The aim of Jainism is to free the soul, and it is based on the idea that the body and the soul are two distinct entities. They agree that religious peace and equality are the most important, and that this extends to women as well. Some, on the other hand, hold a particular viewpoint, asking how women can achieve equality. To give an example, many people assume that in order to experience spiritual equality, women must first be born as men and then as women. Fasting in Jain dharma Fasting is a popular practice in Jainism, particularly among women. It provides four different fasting options. 1) Rasa Parityaga, which translates to “put away favorite foods,” 2) Vruti Sankshepa, which translates to “reduce the amount of food consumed,” 3) partial fasting, and 4) full fasting. To curb their appetite, the Jains must enter a mental state of self-discipline. Jains do not eat everything Jains refrain from eating all kinds of food for religious purposes, such as onions, tomatoes, garlic, and everything that grows underground. Because of their religion’s nonviolence principle, they don’t eat fish or meat. Food that has gone bad, fermented products and unfiltered water are also prohibited. Reading Jain scriptures would undoubtedly broaden your horizons. Prayers and practices in Jainism Jains wear masks and go through a lot of pain to ensure that they don’t kill or hurt any living beings, including insects. Nonviolence, no cheating, truthfulness, celibacy, and not being possessive are among the five bows they take. They pray at home or in temples, concentrating on mantra chanting. In order to gather more Information about Jainism, the very first thing you can do is search on the internet for the best books, or preaching videos of some of the Jain scholars and teachers.