Jainism is an ancient Indian religion or belief system based on the notion of nonviolence toward all living things. Jains pursue the path of reality and believe in living in peace and religious harmony. The goal of Jainism is to liberate the soul, and it is founded on the concept that the body and the soul are two separate beings. They all believe that religious harmony and equality are the most important and that this includes women. Others, on the other hand, have a different perspective, questioning how women can achieve equality. What is Jain fasting? Fasting is a widespread Jain practice, especially among women. There are four different fasting choices available. Rasa-Parityaga means "put away beloved meals" in English. 2) Vruti Sankshepa, which literally means "reduced food consumption." 3) Partial fasting; 4) complete fasting The Jains must reach a mental state of self-discipline to control their appetite. Join online Pathshala If you want to know more about Jainism and its teachings, you can join Pathshala which is also available online, thanks to technological advancement. If you can't access a traditional Pathshala, then this would be a perfect choice, providing you with a basic foundational understanding of Jain principles and practices. Note Jains wear masks and go to great lengths to avoid killing or injuring any living beings, including insects. They take five bows: nonviolence, no cheating, sincerity, celibacy, and not being possessive. They pray in temples or at home, focusing on mantra chanting. Jain bhajan is also a great mean of practising this ancient religious idea.